About My Yoga Life

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In December 2018 I became a Registered Yoga Teacher

Yoga became a part of my life after the birth of my first, as I viewed it as a gentler way to begin to exercise again. Gentler yes, but not in the sense I was thinking!

In 2017 I embraced practicing yoga consistently. Usually 6 days a week, and quite often 7 days (with a couple of those practices being very restorative, more meditative).